Archive for the ‘Training Tips’ Category

Feb
23 		Need running motivation?
Filed under (Training Tips) by Kevin @ 11:58 am

Distance run finishes over the years….pushing the human spirit to new hieghts

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Dec
23 		Awesome finish to 2005 New Plymouth ITU World Cup Triathlon
Filed under (Training Tips) by Kevin @ 06:23 pm

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Dec
23 		The greatest swimmer in the world is always a 400 IM’er
Filed under (Training Tips) by Kevin @ 12:43 am

Phelps 400IM Athens

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Dec
13 		True phenomenon
Filed under (Training Tips) by Kevin @ 10:53 pm

Michael Phelps
WR 1:52.09 200 Butterfly

MICHEAL PHELPS: MELBOURNE WR 200 FLY 2007

Notice the dive and turns; Phelps crushes the competition with his underwater prowess. Tons of core strength goes into each flick of his ankle.

He is meters in front of his own WR redline

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